In today’s modern age, the addiction to smartphones has become a common practice, with users unable to resist the allure of the glowing screen. This pervasive reliance on technology not only affects our ability to focus, but it also has an impact on our personal and professional lives. It seems that we are losing control and productivity, one notification at a time. But fear not, there is a solution on the horizon - YourHour. Trusted by over 2 million users worldwide, YourHour is a digital wellness app designed to combat phone addiction. It has been carefully crafted to prompt self-awareness about excessive screen time. Available in 21 languages, including English, German, Spanish, and French, YourHour caters to a global audience and aims to help users reclaim their time. The dashboard serves as the gateway to your day, providing a comprehensive overview of your smartphone usage. It tracks your ’Usage Time’ and ’Unlock Count,’ presenting a simple and easy-to-understand infographic of your screen time activity for the day and the past week. It acts as a mirror, reflecting your digital habits - not always pleasant, but always enlightening. With the Goal Spots feature, YourHour allows users to visualize their level of smartphone dependence. By analyzing data from the past seven days, the app categorizes users into six distinct types of phone addicts, ranging from ’Addicted’ to ’Champion.’ It’s a humorous yet crucial way of understanding one’s digital habits. The app also introduces a unique feature called the ’Floating Timer,’ which provides real-time insights into your time spent on various apps. This omnipresent timer changes color from green to amber to red based on your preset limit, reminding you of how quickly time can slip away on your device. This feature is not meant to mock, but rather empower you to be the best judge of your time. YourHour also offers detailed daily, weekly, and monthly reports, complete with compelling analytics. These insights act as a personal digital diary, providing a detailed account of your phone usage patterns. The app even allows you to export data to XLSX format for those seeking more control. Rest assured, YourHour values your privacy and stores all data locally, without any hidden monitoring. The cherry on top is the YourHour widget, which provides a summarized view of your home screen. It eliminates the need to open the app and makes monitoring your digital habits even more convenient. It’s like having a personal coach encouraging you to lead a healthier digital life. In conclusion, YourHour’s goal is to promote a ’Healthy Digital Life.’ As the saying goes, ’Stay Smart & Stay Healthy!’ And while we’re at it, let’s also remember to ’Stay Digitally Balanced.’ YourHour’s mission is proof that the digital era doesn’t have to be about dependence. We can and should strive to regain control of our lives, one notification at a time. Special thanks to Kirsty Barnby and Ryan Stone for their freely available images that add a spark to this endeavor.