Create a personalized workout plan to achieve a healthy and flexible body from the comfort of your own home. Our app offers users the opportunity to access detailed training plans used by professional athletes. Challenge yourself by incorporating weekly and monthly exercises to improve your running speed. Set daily goals, track your progress, and share your results with our community.

START YOUR FIRST RUNNING EXERCISE WITH STEP-BY-STEP INSTRUCTIONS

Starting something new can be tough, but don’t give up! Let’s work together to achieve a strong and flexible body. With guidance from our professional trainers, you can stay motivated and improve your running ability every day. Our app even offers audio instructions to help you along the way. Begin with 5K steps and work your way up to mindful running.

FLEXIBILITY TO MODIFY YOUR TRAINING PLAN

While our app, Runkeeper, will support you in following your training plan, we are not constantly monitoring your progress. Our app simply provides guidance and advice on proper exercises for your health. It is up to the user to make adjustments, such as starting with a 5K and gradually working up to a full marathon. Consistently practice simple exercises and see your progress improve.

TRACK YOUR WORKOUTS AND JOIN MONTHLY CHALLENGES

Set monthly goals and participate in challenges to push yourself further. Challenge your friends and other members of our community. Share your results with the community for encouragement and feedback. Our app also allows you to track various activities like walking and cycling using GPS technology for accurate results. We provide unbiased assessments of your distance, speed, and calories burned.

SET GOALS AND ACCESS ADDITIONAL FEATURES

We are always here to support you in achieving your fitness goals. Set goals and follow guided exercises to complete monthly challenges. When you reach your peak, you can even challenge other athletes on Runkeeper. Our app also allows users to track their progress in a detailed table, displaying all parameters clearly.