Keeping track of your workouts can greatly improve your consistency in following through with your fitness routine. If you are in search of an app that can help you monitor your progress, look no further than the Gym Workout Plan & Log Tracker app.

TRANSFORM YOUR BODY WITH EXERCISE

To make the most out of your workouts, the Gym Workout Plan & Log Tracker app is a top choice for Android users looking to achieve their body transformation goals. With options for beginner, intermediate, and advanced levels, you can customize your workouts based on your ability. Those new to exercising should start with lighter weights and gradually increase rest time between sets until they become more experienced. This user-friendly app also includes a fitness tracker that records all aspects of your workout routine, allowing you to track your progress over time through graphs and charts. Use the app to plan out your weekly exercise schedule, keep track of calories burned, and monitor your progress as you strive for a healthier body composition.

DIVE INTO YOUR DAILY WORKOUTS

The daily recap is a crucial feature of this app, providing a detailed summary of your workout and motivating you to give it your all. Simply tap the Daily Summary button in the top left corner of the screen to view a list of your daily workouts. Whether you are doing cardio or weight training, you can easily see your progress through a simple graph.

REACH YOUR GOALS

A great fitness app should have a way to track personal progress, and the Gym Workout Plan & Log Tracker app does just that. You can set weekly goals to stay motivated, such as completing five workouts per week or reaching 100 points in 30 days. For those who are experts at achieving muscle growth goals, this app also allows you to track your progress on a weekly basis.

SEE YOUR ACCOMPLISHMENTS THROUGH STATISTICS

One of the standout features of this fitness app is its detailed progress graph. Not only can you track the amount of weight lifted during each workout, but you can also monitor your weight loss over several weeks. Plus, you can see the physical changes in your body as you shed a few kilos. The app also offers various filters in the flowchart section, allowing you to focus on specific components of your progress.

STORE ALL YOUR DATA

The Gym Workout Plan & Log Tracker app saves all your data locally on your mobile device, even without an internet connection. However, updates are only synced with the server and cannot be stored locally. This may be a downside for some users as it may prevent them from using other fitness apps on the same device.

CUSTOMIZE YOUR WORKOUTS

This app allows you to create personalized workouts to suit your specific needs. This feature can be helpful in learning new exercises and tracking them within the app. For example, the Bench Press 3×5 is a unique exercise that can be programmed to track the number of repetitions completed at different weights during your workout. This is beneficial for experienced bodybuilders, but can also be useful for beginners learning how to gain muscle or lose weight correctly.